Join Scott Wallace for a transformative Breathwork session at the MindBodySpirit Festival. As a Certified Trauma-Informed Breathwork Facilitator and Spiritual […]
In the realm of numerology, the Life Path Number serves as a compass, guiding us towards a deeper understanding of […]
You may have heard the term “embodiment practice” before but do you know what it really means? You’re not alone […]
In our current world of pandemics and political uproars, people are looking for connection with their reality again and are […]
Those who disrupt rarely start out with the goal of being innovators or leaders. Many of the achievements that make […]
Intuition is often described as a ‘gut feeling’, an unexplained sense that tells you something is true even when you have no evidence or proof of it. This […]
A combination of my own experience, client stories, astrological tools and psychological principles have made me put together this simple […]
We’ve all felt it…that uncomfortable pang deep in the pit of our stomachs that comes with the fear that our […]
You’re settling into the new year nicely, except going back to work meant dealing with the pile that you said […]
Being empowered is recognizing that you DO have the power to change your life. It is recognizing that your choices […]
Happiness is something that we all try to attain but for many people, it feels out of reach. At a […]
You’d be hard-pressed to find a successful person who has never been told they can’t do it, they aren’t good […]
Blog articles to inspire & recipes to satisfy from our favourite Festival exhibitors!
