Sydney Soul Kitchen Stage
Tantalise the tastebuds and awaken senses at the Soul Kitchen Cooking Stage! From RAW-some treats and plant-based diets to super foods and sugar, gluten and dairy-free delights - you're sure to find tasty and healthy inspiration at the Soul Kitchen.
Sessions are FREE to attend, seats are allocated on a first-in basis and cannot be pre-allocated or booked. It is recommended that you arrive 10 minutes before each session starts to avoid disappointment.
Our Sydney Soul Kitchen Timetable is shown below from our May 2022 Festival. Keep checking back on this page for new timetables for our upcoming Festival from 13 – 16 October, 2022.
11:00am
Art of cooking with SpicesAmbika Malvia | Spice Craft
Stand A43
12:30pm
Foods that fight inflammation and reduce autoimmune problemsKathy Ashton | Flourish Live Naturally
Stand C25
2:00pm
One body one life, discover the keys to longevity with Vicki NguyenJomeis Fine Foods
Stand E46
3:30pm
Convenient ways to cook with spices and make ChaiAditya Swarup & Preeti Swarup | Spice Zen
Stand E26
5:00pm
Brain Health is the New Gut HealthAndi Lew
11:00am
Using Food as MedicineDesiree Taylor | Free Yourself Holistic Health Coaching
12:30pm
Convenient ways to cook with spices and make ChaiAditya Swarup & Preeti Swarup | Spice Zen
Stand E26
2:00pm
Healthy gut = Healthy youKathy Ashton | Flourish Live Naturally
Stand C38
3:30pm
How Healthy is your Shopping Basket?Simone Austin | HealthyLife
5:00pm
Art of cooking with SpicesAmbika Malvia | Spice Craft
Stand A43
11:00am
Using Food as MedicineDesiree Taylor | Free Yourself Holistic Health Coaching
12:30pm
Art of cooking with SpicesAmbika Malvia | Spice Craft
Stand A43
2:00pm
Foods that fight inflammation and reduce autoimmune problemsKathy Ashton | Flourish Live Naturally
Stand C38
3:30pm
Healthier sweet swaps - you don't need to quit sugar!Simone Austin | HealthyLife
5:00pm
Convenient ways to cook with spices and make ChaiAditya Swarup & Preeti Swarup | Spice Zen
Stand E26
11:00am
Convenient ways to cook with spices and make ChaiAditya Swarup & Preeti Swarup | Spice Zen
Stand E26
12:30pm
Healthy gut = Healthy youKathy Ashton | Flourish Live Naturally
Stand C38
2:00pm
Healthier sweet swaps - you don't need to quit sugar!Simone Austin | HealthyLife
3:30pm
Art of cooking with SpicesAmbika Malvia | Spice Craft
Stand A43
Hungry for more?
Visit the Healthy Living Hub and snack, slurp, crunch and burp your way through our collection of tried and tested mouth-watering recipes from our Festival family!