Sydney Soul Kitchen Stage

Tantalise the tastebuds and awaken senses at the Soul Kitchen Cooking Stage! From RAW-some treats and plant-based diets to super foods and sugar, gluten and dairy-free delights - you're sure to find tasty and healthy inspiration at the Soul Kitchen.

Sessions are FREE to attend, seats are allocated on a first-in basis and cannot be pre-allocated or booked. It is recommended that you arrive 10 minutes before each session starts to avoid disappointment.

Our Sydney Soul Kitchen Timetable is shown below from our May 2022 Festival. Keep checking back on this page for new timetables for our upcoming Festival from 13 – 16 October, 2022.

11:00am

Art of cooking with Spices

Ambika Malvia | Spice Craft

Stand A43

12:30pm

Foods that fight inflammation and reduce autoimmune problems

Kathy Ashton | Flourish Live Naturally

Stand C25

2:00pm

One body one life, discover the keys to longevity with Vicki Nguyen

Jomeis Fine Foods

Stand E46

3:30pm

Convenient ways to cook with spices and make Chai

Aditya Swarup & Preeti Swarup | Spice Zen

Stand E26

5:00pm

Brain Health is the New Gut Health

Andi Lew

11:00am

Using Food as Medicine

Desiree Taylor | Free Yourself Holistic Health Coaching

12:30pm

Convenient ways to cook with spices and make Chai

Aditya Swarup & Preeti Swarup | Spice Zen

Stand E26

2:00pm

Healthy gut = Healthy you

Kathy Ashton | Flourish Live Naturally

Stand C38

3:30pm

How Healthy is your Shopping Basket?

Simone Austin | HealthyLife

5:00pm

Art of cooking with Spices

Ambika Malvia | Spice Craft

Stand A43

11:00am

Using Food as Medicine

Desiree Taylor | Free Yourself Holistic Health Coaching

12:30pm

Art of cooking with Spices

Ambika Malvia | Spice Craft

Stand A43

2:00pm

Foods that fight inflammation and reduce autoimmune problems

Kathy Ashton | Flourish Live Naturally

Stand C38

3:30pm

Healthier sweet swaps - you don't need to quit sugar!

Simone Austin | HealthyLife

5:00pm

Convenient ways to cook with spices and make Chai

Aditya Swarup & Preeti Swarup | Spice Zen

Stand E26

11:00am

Convenient ways to cook with spices and make Chai

Aditya Swarup & Preeti Swarup | Spice Zen

Stand E26

12:30pm

Healthy gut = Healthy you

Kathy Ashton | Flourish Live Naturally

Stand C38

2:00pm

Healthier sweet swaps - you don't need to quit sugar!

Simone Austin | HealthyLife

3:30pm

Art of cooking with Spices

Ambika Malvia | Spice Craft

Stand A43

Hungry for more?

Visit the Healthy Living Hub and snack, slurp, crunch and burp your way through our collection of tried and tested mouth-watering recipes from our Festival family!

Start browsing.