Sydney Soul Kitchen Stage

Tantalise the tastebuds and awaken senses at the Soul Kitchen Cooking Stage! From RAW-some treats and plant-based diets to super foods and sugar, gluten and dairy-free delights - you're sure to find tasty and healthy inspiration at the Soul Kitchen.

Sessions are FREE to attend, seats are allocated on a first-in basis and cannot be pre-allocated or booked. It is recommended that you arrive 10 minutes before each session starts to avoid disappointment.

Our Sydney Soul Kitchen┬áTimetable is shown below from our May 2022 Festival. Keep checking back on this page for new timetables for our upcoming Festival from 13 – 16 October, 2022.

11:00am

Art of cooking with Spices

Ambika Malvia | Spice Craft

Stand A43

12:30pm

Foods that fight inflammation and reduce autoimmune problems

Kathy Ashton | Flourish Live Naturally

Stand C25

2:00pm

One body one life, discover the keys to longevity with Vicki Nguyen

Jomeis Fine Foods

Stand E46

3:30pm

Convenient ways to cook with spices and make Chai

Aditya Swarup & Preeti Swarup | Spice Zen

Stand E26

5:00pm

Brain Health is the New Gut Health

Andi Lew

11:00am

Using Food as Medicine

Desiree Taylor | Free Yourself Holistic Health Coaching

12:30pm

Convenient ways to cook with spices and make Chai

Aditya Swarup & Preeti Swarup | Spice Zen

Stand E26

2:00pm

Healthy gut = Healthy you

Kathy Ashton | Flourish Live Naturally

Stand C38

3:30pm

How Healthy is your Shopping Basket?

Simone Austin | HealthyLife

5:00pm

Art of cooking with Spices

Ambika Malvia | Spice Craft

Stand A43

11:00am

Using Food as Medicine

Desiree Taylor | Free Yourself Holistic Health Coaching

12:30pm

Art of cooking with Spices

Ambika Malvia | Spice Craft

Stand A43

2:00pm

Foods that fight inflammation and reduce autoimmune problems

Kathy Ashton | Flourish Live Naturally

Stand C38

3:30pm

Healthier sweet swaps - you don't need to quit sugar!

Simone Austin | HealthyLife

5:00pm

Convenient ways to cook with spices and make Chai

Aditya Swarup & Preeti Swarup | Spice Zen

Stand E26

11:00am

Convenient ways to cook with spices and make Chai

Aditya Swarup & Preeti Swarup | Spice Zen

Stand E26

12:30pm

Healthy gut = Healthy you

Kathy Ashton | Flourish Live Naturally

Stand C38

2:00pm

Healthier sweet swaps - you don't need to quit sugar!

Simone Austin | HealthyLife

3:30pm

Art of cooking with Spices

Ambika Malvia | Spice Craft

Stand A43

Hungry for more?

Visit the Healthy Living Hub and snack, slurp, crunch and burp your way through our collection of tried and tested mouth-watering recipes from our Festival family!

Start browsing.