Tag Archives: spiritual healing

Just as experiencing stress can have harmful effects on the body, relieving stress can produce beneficial ones. Research has shown a strong link between the relaxation response - which is activated when the mind enters a meditative state - and actual physiological changes associated with physical and emotional health. Science...

This daily practise assists in beginning the day’s journey with clarity, awareness and gratitude, awakening our capacity to connect to Spirit. Items needed Sage (white grandfather sage from New Mexico); Shell Smudging wand Each item represents an element and direction. Fire and East: Shell: Water and South; Sage: Earth and...

There are a lot of us who feel like there is always that “something more” yet we feel that it is out of our reach, we tend to feel trapped and scared without really knowing why. This blog series “Listen to your soul” has been created with the intention of...

Meditation on Twin Hearts is a simple yet powerful technique developed by Master Choa Kok Sui (Modern Founder of Pranic Healing and Arhatic Yoga). When used regularly, this systematic method for achieving greater peace and illumination (cosmic consciousness) can substantially enhance wellbeing. It’s also a very practical form of world...

For many finding a safe place to be, is challenging. A place to step out of, and into. A place to contemplate all that is happening, and all that is not. A place to let go and a place to discover more. A place of adventure, and a place of...

Harmony is within. It’s surprising what we find under layers and layers of our energy. Happiness, fear, anger, peace… you never know until you delve into its depths. What do you suspect is lying dormant in yours? Have you ever considered why you reach for food to comfort you? Are...

Did you know that homes and buildings not only have a physical history, they also have an energetic past? If you’ve been feeling drained, run down or sluggish then perhaps it’s time to do some spiritual house healing. If only the walls could talk... well there’s a whole lot of...

Balance chakras with the healing power of crystals. ★ ROOT CHAKRA If you feel unsupported, vulnerable or suffer from grief. Activate your root chakra to introduce a feeling of physical belonging, safety and security. Wear these crystals for support: red jasper, tiger eye, snow flake obsidian, hematite, smoky quartz. ★ SACRAL CHAKRA If...

Whether it’s healing a broken or heavy heart, attracting more prosperity into your life, or creating an aura of spiritual protection from negative situations, celebrity medium Mitchell Coombes shares with you some simple but effective tips: Healing a broken heart The aroma of a rose flower opens and balances the...

Water is a powerful conductor of psychic and spiritual energy. For centuries, water rituals have been used in ancient cultures as a therapeutic treat­ment. The ancient Greeks took therapeutic baths and the Native Americans included water in many of their healing systems. Now you too can harness the protective power...

Colour Colour is simply light broken up into various wavelengths with each colour having its own wavelength. Colour Therapy is treatment by the use of colour. It has sometimes been called Chromo therapy or rarely, colourology or cromatherapy. The old saying that red is for anger, green for envy and...