Tag Archives: skin care


What your breakout is telling you

Where you experience a breakout may give some insight into the internal issues that your body may be experiencing. We’ve translated breakouts into what your skin may be telling you depending on the area. 1. Digestive System - Forehead If your skin is speaking through your forehead you could be...

Why should you exfoliate?

There's a lot of talk about skin care and why it’s important to cover your basics which includes cleansing, toning and moisturising but why is it important to exfoliate? A facial exfoliant seems like a bit of a luxury product so is it really necessary? Exfoliating can instantly make your...

The 9 steps to healthy glowing skin

Understanding skin care is easy if we first look at the latest science of how to create and maintain healthy skin. If we protect our skin against cell damage, stimulate collagen and elastin production, create hydration, encourage circulation, cell regeneration, balance and tighten skin tissue and use the correct cleanser,...

Raspberry Delight Smoothie Bowl

Whip yourself up a Raspberry Delight Smoothie Bowl packed full of superfoods, protein and nutrients for breakfast or even lunch! Ingredients ★ Organic Coconut Superfood Protein (Vegan) ★ Frozen banana ★ Fresh raspberries ★ Almonds ★ Coconut yoghurt ★ Coconut water ★ Fruit of your choice for topping Instructions ★ Blend...

The natural benefits of dead sea minerals

Experience  1, 200 feet below sea level the Dead Sea is over a million-years in age and considered as one of the natural wonders. The Dead Sea is unique due to its high concentrations of salts and minerals, making it one of the saltiest lakes in the world. Particularly rich...