Tag Archives: recipe


Reliving the Deliciousness of Soul Kitchen with Simone Austin

Chicken and Tofu Rice Paper Rolls With the Living Healthy Report 2023 showing that Australians are only purchasing 2.6 serves of the recommended 5 serves of vegetables a day, what better way to get some of your vegetable serves in than with our Chicken and Tofu rice paper roll recipe....

Lavender Scones

Try this spin on a classic treat! Ingredients ★ 8 cups self-raising flour ★ 1/3 cup dried munstead lavender ★ 4 cups full cream milk ★ 125g butter - melted ★ Pinch of salt Method Preheat oven to 200°C. Sift flour and salt into bowl. Stir in the dried lavender....

Crunchy Chocolate Peanut Bar

Time to say good bye to store bought sugar-loaded nut bars! This one-bowl, no-bake recipe only takes 5 minutes to make. It has got the perfect crunchy, sweetness and yummy chocolate flavour without sacrificing the taste. Another amazing on-the-go snack because they won’t fall apart at room temperature: You can...

Gluten Free Vegan Buckwheat and Chai Pancakes

These are the pancakes you have been searching your whole life for, Gluten-free Vegan Buckwheat and Chai Pancakes! Perfect for when you feel like a treat or as a surprise for a loved one for a special breakfast! Ingredients ★ 1 cup Buckwheat Flour ★ 1 tbsp Baking Powder ★...

Bliss balls

INGREDIENTS: 1 tsp coconut oil 3 chocolate SunBars 2 cups of dates 1 sachet VitaDelight ½ tsp SunnyDew shredded coconut, to coat RECIPE: Place all ingredients in a food processor and process. Roll paste into small, bit-sized balls. Cover in shredded coconut if desired. Place in refrigerator for 15 minutes...

Chocolate banana bread

INGREDIENTS: 1 tbsp ground flax seed 3 tbsp water 2 ½ cups gluten free flour ½ Nib + Noble Organic Drinking Chocolate 1 tsp baking power ½ tsp salt 3 ripe (spotty) bananas ½ cup vegan butter or coconut oil, melted ¾ cup coconut sugar 2 tbsp rice malt syrup...

Simple salt and pepper tofu

INGREDIENTS: 400 grams firm organic tofu ¼ cup tapioca flour 1 tsp Golden Grind Turmeric Chilli Blend 1-2 pinches of sea salt ½ tsp pepper coconut oil (for pan frying) RECIPE: Dice firm tofu into 2 cm cubes and set aside. Combine tapioca flour, turmeric blend and salt and pepper...

Recipe: Minty Melon Cold Pressed Juice

This refreshing watermelon cold-pressed juice is best served by pouring the juice over ice or placing the juice in the fridge for a few hours to chill. Watermelon and mint are both very refreshing when juiced making them a perfect pairing on a hot summer’s day. Summer and early autumn...

Coconut caramel nougat bites

INGREDIENTS: Nougat (Base) 4 cups coconut flakes 1 cup water (extra if required) 4 tbsp coconut butter ½ tsp Himilayan salt 10 Medjool dates (seeds removed) Caramel 1 cup firmly packed Medjool dates (seeds removed) Warm water 2 tbsp coconut butter Chocolate ¾ cup raw cacao powder ¾ cup coconut...

Breakfast slice

This delicious recipe: Vegetarian Sweet Ingredients: ☆. 3 cups almond meal ☆. ½ tsp Changing Habits seaweed salt ☆. ½ tsp baking soda ☆. ½ cup coconut oil, melted ☆. ½ cup organic coconut syrup ☆. 3 eggs ☆. 2 tsp vanilla essence ☆. 1 cup shredded coconut ☆. 2...

Spiced Chai poached pears

Chai Harder is a chai concentrate, made by artisan spice-masters in Melbourne from only the best and freshest ingredients. This delicious recipe: Vegetarian Sweet Ingredients: ☆. 3 cup water ☆. ¾ cup maple syrup ☆. 1 cup Chai Harder ☆. 1 cinnamon quill ☆. 3 cardamom pods, crushed ☆. 4...

Marinara out, mushrooms in!

Did you know that eating whole wheat grains boosts your metabolism? Make the switch to whole wheat pasta for a happier tummy, and substitute your go-to marinara sauce for homegrown oyster mushroom sauce - you won't be disappointed. Buon appetito! This delicious recipe: Dairy free Processed sugar free Vegan friendly...