Tag Archives: massage


Bowen Therapy: Unwind from Long-held Tension

Using gentle targeted movements, a practitioner using Bowen Therapy affects the below structures to influence the body’s systems:  Fascia  Nerves  Muscles  Tendons  Ligaments  Joints Almost all structures in the body are enveloped by the Fascia (a thin layer of connective tissue). Through stimulating fascia...

Shiatsu: the mind, body, spirit connection

Shiatsu was originally developed in Japan as a bodywork therapy to promote health and wellbeing. Using the framework of oriental medicine theory, the practice works along the meridians of the body. Each Yin-Yang meridian pairing takes into consideration the five elements and as such a physical, mental, emotional and spiritual aspect,...

Shiatsu: for body, mind and spirit

It’s much more than just lying on a mat… Shiatsu is a form of bodywork that was originally developed in Japan as a harmonising therapy. It has grown around the world to become a sought after holistic therapy that supports the body, mind and spirit. The name ‘Shiatsu’ translates as...