Tag Archives: magnesium


Magnesium: The Miracle Mineral

Many researchers call magnesium 'the anti-aging mineral'.  The body uses this mineral to rest, recover from stress, produce energy, detox, make new cells and strengthen bones. Magnesium provides more shock absorbing capacity for bones because it has a strong affinity with water, helping it enter cells. With magnesium present, cells...

The magic of magnesium oil

Did you know that magnesium can be applied directly to the skin? This method aids in optimal absorption as opposed to relying on an often malfunctioning digestive system to process it when taken orally. Experts estimate that magnesium absorption via the digestive system ranges from 20-55%, depending on the source....

Magnesium & Detoxing

The idea of detoxing has become a popular concept over the last few years and Magnesium can help you achieve optimal results. Magnesium can be utilised in our bodies to facilitate the release of heavy metals as well as chemical toxins. One of the main antioxidants which combats heavy metal poisoning (lead, arsenic and mercury) is called...

Twelve ways Magnesium can improve your overall health & wellbeing

Are you feeling stressed, tired and getting sick regularly? You may be experiencing the effects of low levels of magnesium in your system. Magnesium is one of the most common deficiencies across the country; however, many people are unaware that they have this problem. Magnesium is vital to our health...