Tag Archives: energy

You’re settling into the new year nicely, except going back to work meant dealing with the pile that you said you’d “leave until next year”. Then here comes all this extra work from your boss, plus something goes wrong in your personal life and all of a sudden Christmas feels...

Happiness is something that we all try to attain but for many people, it feels out of reach. At a soul level, we are all happy and surrounded by love. When we understand this, it makes it easier to achieve happiness, as it is already a part of us. When...

When smudging, one should always take a moment to show gratitude for the opportunity and set your intention of removing stuck energy (chi) from your home. Creating a ceremonious setting to smudge in can make it extra special and fun. It certainly adds to the experience of cleansing your home....

This daily practise assists in beginning the day’s journey with clarity, awareness and gratitude, awakening our capacity to connect to Spirit. Items needed Sage (white grandfather sage from New Mexico); Shell Smudging wand Each item represents an element and direction. Fire and East: Shell: Water and South; Sage: Earth and...

Meditation on Twin Hearts is a simple yet powerful technique developed by Master Choa Kok Sui (Modern Founder of Pranic Healing and Arhatic Yoga). When used regularly, this systematic method for achieving greater peace and illumination (cosmic consciousness) can substantially enhance wellbeing. It’s also a very practical form of world...

Salt lamps are made from crystallised salt, which was formed by nature millions of years ago. Salt crystal is excavated from 800 metres deep inside the earth, at the foothills of the Himalayas – still one of the most serene and pristine regions on the earth. Each salt lamp is...

As grandmothers across India tell their beloved grandchildren, who insist on making extreme choices such as eliminating fat from their diets entirely, “A spoonful of ghee never hurt anyone!” This sentiment captures the heart of Ayurvedic philosophy—everything in moderation. Unlike more conventional systems of modern medicine, this ancient science does...

Toward the end of our evolutionary journey our soul brings us into meditation, specifically, Transmission Meditation. This eventually makes the journey inward to the soul automatic, gradually becoming at one with the soul, so it can manifest clearly and potently on the physical plane. There are 5 stages of meditation...

Vibrational aromatherapy is a new paradigm in vibrational medicine. It embraces the multidimensional person—a spiritual being having a human experience in order to evolve his or her consciousness and achieve enlightenment and oneness. Vibrational medicine sees human beings as networks of complex energy fields that interface with physical and cellular...

Centre yourself, take a deep breath, relax and become present. Visualise a bubble of purple and green light protecting you and another protecting the recipient of the prayer. Visualise both of you joined in healing. Ask four Archangels to protect the corners of your room. Ask the Ascended Masters, Archangels,...