A Simple, Natural, Cost-free Way Verified by Physicians With the growing awareness of holistic medicine, the possibility for healing on […]
The end of year chaos is upon us again. With ‘summer ready’ bodies battling COVID-kilos, fire and flood plans updated […]
There are many great essential oils that can aid concentration and focus, and here are seven of our favourites! Basil […]
If you want to enhance any of your skin loving or anti – inflammatory herbal teas your drinking, enhance your […]
Essential oils are very powerful and will be absorbed through the skin, so by using this oil in treatments, we […]
Essential oils can be used alone or in combination with one another to help with inducing calm and peace, and […]
If your goal is to be healthy and happy, then you have probably realised that eating a balanced diet and […]
Just as experiencing stress can have harmful effects on the body, relieving stress can produce beneficial ones. Research has shown […]
This daily practise assists in beginning the day’s journey with clarity, awareness and gratitude, awakening our capacity to connect to […]
Using gentle targeted movements, a practitioner using Bowen Therapy affects the below structures to influence the body’s systems: Fascia […]
Getting a good night sleep is one of the most important things we can do to keep our mind and […]
Day at the beach – swatting the air violently? Summer BBQ’s – just a feast for mosquitoes? Outdoor activities – leave you […]
Blog articles to inspire & recipes to satisfy from our favourite Festival exhibitors!