YWCA Encore is a FREE award-winning exercise program for women who have had breast cancer or preventative surgery. It comprises an 8-week (2 hours per week) prescriptive course of land and pool-based exercises, healthy lifestyle information and peer support. Exercises are gentle and low impact, and you don't need to be able to swim. We encourage laughter, relaxation and fun.

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Special - WIN an original handcrafted figurine by Artisan, Shannon MacDonald!

Register to win:
1st Prize - Beautiful original figurine by Artisan, Shannon MacDonald

2nd Prize - Basket of goodies everyone can use - including candles, wireless charger, fitness towel, Pierre Cardin notebook, pen & USB set, and more, valued at $200.

Special ends



  • Winners selected at random and notified on Wednesday, 1 June 2022.