Epigenetics and You

What you eat, where you live, when you sleep, how you socialise, how you exercise, your spirituality and how you age is Epigenetics

Chemical modifications in cells from the food you eat or the lifestyle you lead can turn genes on or off over time. This is the field of Epigenetics.
You influence your Epigenetics

You might be susceptible to disease because of poor genetics, you can reduce your chances of getting a certain disorder by following The Mediterranean Diet and Lifestyle

A Mediterranean Diet and Lifestyle will influence your Epigenetics.

It's scientifically proven......

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