Yoga Zone
Free Yoga Classes
Attend the MindBodySpirit Festival and take part in free Yoga Classes.
Melbourne & Sydney
Purna Yoga – Making Yoga Complete
The yoga taught at Byron Yoga Centre is called Purna, meaning complete. Purna Yoga represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation and pranayama breath control.
Byron Yoga will be teaching free introductory Purna Yoga classes at 11am, 1pm, 3pm and 5pm daily during the MindBodySpirit Festival.
Brisbane
Core Yoga Studios combine strong anatomical and physiological understanding, where awareness on alignment is highlighted to prevent injury, reduce recurring stress-related problems and promote energy or "prana" to flow throughout the whole body. FEEL GOOD NOW!
Core Yoga Studios promotes “Yoga for Living” and draws upon traditional aspects of yoga, meditation and pranayama, while improving vitality, endurance and flexibility to harmonize body, mind and spirit.
Core Yoga Studios will be running FREE Yoga classes at the MindBodySpirit Festival in Brisbane.
Festival Sponsors
