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Yoga Zone
The yoga taught at Byron Yoga Centre is called Purna, meaning complete.
Purna Yoga represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation and pranayama breath control.
Byron Yoga will be teaching free introductory Purna Yoga classes at 10am, 12pm, 2pm and 4pm daily during the Mind Body Spirit Festival.
REMINDER
Bring comfy clothing when participating.