Brigitte Marie Pascal Holistic Services

Art therapy as a psychotherapeutic paradigm suggests that a person’s art expression holds feelings and that the emotional expression through creativity has fundamental therapeutic worth. It can help people express how they are experiencing the stressors of life, and see them from a new perspective which could bring healing, understanding and new meaning. Research reports that when a person’s emotional challenges are addressed, they feel better, are able to cope better, and thus are able to prevent psychological and spiritual illnesses, realise their highest potential, and navigate their life.

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