The Alexander Technique is a way of learning about how to be comfortable in your own body. Our teachers help you to discover how your habits affect your life, and guide you towards better movement and posture.
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By changing how you move as you go about your daily activities, we can help you to resolve long term pain, voice problems, ergonomic problems, and even neurological issues such as Parkinson's Disease and stuttering.
We can also help you to achieve better self awareness, performance and patterns of movement in physical activities. If you practice yoga, play an instrument, sing, dance,
Special - Save $31
Pay $35 when you book our Introduction to Alexander Technique workshop (full price $66).
Pay $55 for two workshops - Intro and Alexander Yoga
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Alexander Technique End of the Year Intensive in Melbourne with additional classes in yoga and voice